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Learn to Meditate in half a day

When: Sat., Oct. 27, 10 a.m. 2012

Saturday, October 27, 10am – 1pm Meditation enables us to reduce feelings of stress and unhappiness while increasing our natural sense of well-being. Learn how to meditate and how to use your experience of meditation to improve your daily life. This beginner friendly course will include practical, hands-on meditation instruction in each session, group discussion and time for Q&A.

Price: $20

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