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Freedom from Painful Emotions

When: Mondays, 7 p.m.

Buddhist teachings explain that our suffering comes about due to uncontrolled and painful states of mind known as delusions. Each week we will focus on how to deal with a particular delusion, among them, desirous attachment, anger, deluded pride, jealousy, miserliness, and low self esteem. Learning practical methods to reduce the power of these delusions will allow us to experience a deep and satisfying emotional freedom, and give us the skill to be the person we wish to be – positive, joyful, confident and loving. Everyone welcome. (No class 11/19)

Price: $10

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