Chien Hong School of Kung Fu

Embrace your inner kung fu master at this long-running school, with its bigger digs in Kirkwood. The instructors take it seriously, and will expect you to as well. The Lion Dance performances may look lighthearted, but the 1,500-year-old martial art forms taught here by Gary Mitchell and crew -- including traditional kung fu, tai chi and self-defense techniques -- are a true exercise in discipline and strength.

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